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Beautiful lady and cute puppy. Thanks for reminding me I need to stretch before I exercise.

Thankyou Schllea for all the wonderful videos..I have benefited tremendously from all the exercises. Thanks again❤

Me again... three days with you 76 and loving it... Today I did the abs and it was amazing!! Lisa

love your dog

Por mi ciático,no realizo la flexión hacia atrás…..resto muy bueno!!!!!!🥰

Love it!

I loved this workout. I get to do it before I start work. It is challenging. Please do more. Thank you for all your workout. You are FABULOUS!!!

Muchas gracias!!!!!❤

wonderful thank you achievable fitness my 2 nd day and I already feel better

My first time working out with you and I loved it Energy power alive joy confidence gratitude strength

Thanks a lot. Stay fit,stay blessed

So beautiful so calming so FREEEEEING Thank you so much 😇😇😇🤗🤗🤗 Take care 🌟💫🌟💫🌟💫🌟🫶🫶

Thank you so much! ❤

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻💦💦💦💦🔥🔥🔥🔥 Thank you 😇😇😇🤗🤗🤗 ABSOLUTELY FABULOUS 👏👏👏👏Take care YOU WONDERFUL LADY 🦋🌸🦋🌸🦋🌸

Love these energetic 20 min workouts. Thank you

Thnxx 💜🙏💪

Thank you so much 🙏🙏🙏🙏😇😇😇🤗🤗🤗 Take care 🦋🌸🦋🌸🦋🌸

Love this one

Thank you beautiful 💜

🥰👌🙏

Oh thank you Shellea, love this spin on your routine. Adding the memory element is a great idea and distraction from the exercise (not that's an issue). Thus is truly a holistic routine. Please create more of these. 💜🙏 ps going to attempt to recall throughout my day x

Always hreat 👍👍❣️

Energy, power, alive, joy, confidence, strength, gratitude, stability! Yay I remembered despite having slept really badly last night and feeling half asleep!

Morning ,yes it was slightly more challenging which is why I like the 8 min time 😊

Wonderful Thank you so much each day is starting with you♥️

I love your workouts. I do them three twices a week in the gym, thank you 😊

Man, strong resemblance to Olivia Newton-John!!!!

Great stretches…. Thankyou!

Great workout.. please continue to send me more videos.

Energy, power,alive, joy,confidence,strength,gratitude, stability, Amen🙏🏾🙏🏾🙏🏾❤️❤️❤️🙏🏾🙏🏾🙏🏾❤️❤️❤️

Another invigorating workout! TY

Ring each is best .❤

Hi thank you I will start now I'm 75 yr old❤

Great workout for arms. It burns. Thank you!

I never use what’s app as it’s now linked with so much fraud and abuse. I use regular texting

That was so great! I feel sweaty but not overwhelmed.. love the soundtrack too, it really helped me to keep in time. It was fun to hear the full version of your theme song too.

I love exercising with you, you've got so much energy, these exercises iw just what I need to start off my day, you are amazing and so positive, thank you

Wow another butt kickin workout! Love your videos!

I did 100

I love your short sharp workouts… after a 10 minute warm up I’m really pumped to do a couple more! Love it & thanks Shelley. I’m 70. 💕

Energy power, alive, joy, confidence, strength, gratitude and stability. Loved this little brain exercise! I would like to see more in your workouts. mental and physical workout so good for you,

C'est inspirant de voir à quel point cette conversation rassemble des gens de tous horizons. C'est un témoignage de l'universalité de la curiosité humaine.👅

another great workout! thanks!

Thank You i feel the Burn😊

You look fabulous, and just as sweet as ever. Inspirational. ❤

Merci from South of France

Благодарю ❤❤❤

I did it! Minus, stability - lol

🇬🇧🇬🇧🇬🇧 Amazing Thank You ❤